Krusader Martial Arts Taking Care Of Business FREE APP
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Krusader Martial Arts Taking Care Of Business FREE APP
Keith has taught unarmed combat and self defence to the Police, Nursing, Prison and Security Services. He has many years' experience in teaching Karate, Kickboxing and Ju-Jitsu, and is one of only a small group of instructors to qualify as a Dillman Karate International Instructor in the UK.
With over 30 years of experience Keith delivers his no nonsense tips broken down into ten action packed chapters.
Chapter 1 - Self Protection and Self Defense
Chapter 2 - Grabs Defense
Chapter 3 - Straight Punch Defense
Chapter 4 - Round Punch Defense
Chapter 5 - Mugger Defense
Chapter 6 - Applying Chokes
Chapter 7 - Punching & Kicking
Chapter 8 - VIP Take Down
Chapter 9 - Applying Neck Lock
Keith has much more to offer through his online Newsletter and DVDs with FREE guides and special offers, please feel free to sign up.
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