Apps for Free

Free App Name: My Diet Diary - Calorie Counter

Develper Name: MedHelp

Released on: 2011-01-19T06:31:40Z

Price: FREE

File Size (Bytes): 14839444,

Supported Devices: all

Version: 1.2.3,

Category(s): Healthcare & Fitness, Medical

Average User Rating: 4.0

Number of Users Rating: 8

Current Version's Average User Rating: 3.5

Current Version's Number of Users Rating: 26

Description: My Diet Diary calorie counter is the ideal weight loss app to help you shed those unwanted pounds for good! Track your food, exercise, weight, water consumption and more to see at any given time whether you are on track to lose weight, gain weight or stay the same, so that you can make the right choices to reach your goal.

Doing great? Need help to stick with it? Share your progress with your friends on Facebook and MedHelp, the world's largest health social network, and exchange notes of encouragement and support!

What makes My Diet Diary different from other weight loss apps? A lot, actually:

-- Hourly line graphs show you exactly how you're trending against your goal so you can adjust your eating and exercise to stay on target.
-- Food tracker features personalized nutrition requirements (calories, vitamins, minerals) based on your age, gender, height, current weight, goal weight and goal date;
-- The ability to sync your data to the MedHelp website, which allows you to see how your diet, nutrition and weight affect other health conditions you may be managing.
-- And did we mention, we're FREE?!

Created by MedHelp in partnership with GE Healthymagination, My Diet Diary - Calorie Counter app can help you get to where you want to be!


MY DIET DIARY TRACKERS:

My Diet Diary features 4 main trackers that are essential to weight loss:

* Food tracker - record what you eat throughout the day and automatically calculates the total number of calories you consume;
* Exercise tracker - record your workouts to calculate the total number of calories burned;
* Weight tracker - shows how your actual weight is trending against your goal weight so that you can see if you're on track to meet your goal;
* Water tracker - keeps tabs on how much water you have consumed throughout the day — an important element of weight loss


OTHER BENEFITS OF MY DIET DIARY:

* Track your weight, water consumption and calories in (food) and calories out (exercise)
* Calculate calories burned using basal metabolic rate (BMR) and your exercise activity
* Calculate your calories consumed using a database of 50,000 foods
* Set weight loss goals to maintain or lose weight
* Get future predictions of your weight based on your actual data
* Share your daily calorie charts with your Facebook or MedHelp friends
* Give and receive encouraging notes from your friends
* See how your weight and calories trend in colorful graphics
* Calendar view quickly and colorfully shows whether you met your calorie target on each day
* Easy-to-read charts detail hourly, daily, weekly and monthly calorie calculations and weight changes
* Post questions and get answers to your weight loss, nutrition and exercise questions from top doctors and other people with similar goals in MedHelp's free health support communities

Whether you're trying to maintain your weight or lose weight, My Diet Diary can help!


ONLINE FEATURES:

* Sync/backup your data online to MedHelp's free apps - Food Diary, Weight Tracker and Water Tracker
* Set custom nutrition goals that track carbs, fats, proteins, vitamins and minerals to maintain a balanced diet
* Access to your information online from any computer
* Add information from any computer and have it automatically sync to your iPhone
* Print out all your data from medhelp.org — great for doctor appointments!

Note: This Software is intended for informational and educational use only. Please consult your health care provider for any health concerns.

Keywords: weight, calories, food, weight loss, diet, nutrition, exercise, lose weight, maintain weight, weight goal