Apps for Free

Category(s): Healthcare & Fitness, Medical

Average User Rating: 3.0

Number of Users Rating: 212

Current Version's Average User Rating: 3.0

Current Version's Number of Users Rating: 515

Description: ++++++++++++++++++++++++++++++++++++++++++++
Upgrade to Running Log for Email Export, Multiple Runs per Day, No Ads, more!
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Track your runs with RUNNING LOG!

***** REQUIRES OS 3.0 or higher! *****

Record your workouts and rest days with RUNNING LOG, and see your history and trends on the visual calendar and summary.

To log a run, touch any calendar day. Then record:
* distance (km/mi)
* duration
* effort level
* type of run (cross country, intervals, race, etc. - choose from 15!)
* route name
* group runs
* rest days
* freeform notes

Associated icons appear on the calendar to give you a clear picture of your workout trends. View weekly or monthly totals below the calendar.

A summary screen provides statistics for the current month and grand total, including distance, duration and pace totals and averages. The summary screen also displays a scrollable list of all notes and data entered to date.

Whether you're a pro or a casual runner, RUNNING LOG is an invaluable tool to help you stick to your goals and track your progress.

Some benefits of using Running Log:
* Make yourself accountable for each day
* See changes and improvements over time
* Share your success and strategies with others
* Better understand trends that may lead to injury
* Motivate yourself to improve your fitness