Free iphone Apps for Relaxation
Locate thousands of free iphone/ipad apps for Relaxation.
Relaxation FREE APPS
Relax & Sleep Well by Glenn Harrold: A Relaxation Self-Hypnosis Meditation
By i-mobilize, inc. released on: 2011-01-05T10:51:13Z
'Relax and Sleep Well' is a high quality hypnosis recording by the UK's best selling self-help audio author Glenn Harrold. This free recording will help you alleviate stress and anxiety and sleep well at night.
The 27-minute hypnotherapy session will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle background soundscapes supporting Glenn's soothing voice will help you connect with a profound feeling of relaxation. The focus is very much on de-stressing you and helping you to sleep well and bedtime.
Glenn is one of the world's most successful hypnotherapists. His CDs and MP3 downloads have sold over 1,000,000 and he is a published author with 7 self-help books to his name. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation.
At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.
There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
This empowering recording is a completely safe and very effective way of helping you to relax and go into a deep state of hypnosis and connect with your creativity.
This state of the art recording features:
* A Powerful 27-minute Hypnotherapy session - Ideal for bedtime listening
* The very latest hypnotherapy techniques and state-of-the-art digital recording technology.
* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body.
* 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others.
"I have downloaded - Deep Sleep, Lose Weight and stop smoking... I no longer smoke, I have lost 18 Lbs... and I have some of the best and deepest sleep ever... I swear by these CDs... My thanks to you Mr. Harrold...and anyone who doesn't believe me can drop me an email anytime, and I will confirm this for them."
Detective Anthony La Femina, New York City Police Dept -15 Years Joint Terrorism Taskforce, Surveillance Division. Email: inklinations1@optonline.net
"Hypnotic heartbeat paced sound effects and heavenly music lull you into a relaxed state and boy do they work"
Complete Relaxation CD review by Christina Hardyment - The Times
"I've had a listen to your Inner Wisdom CD and loved it - it certainly did the trick, as usual, I was out for the count within minutes and woke feeling incredibly uplifted. You really do have such a talent for this. Amazing! :-)"
Alexandra Wenman
Assistant Editor, Prediction Magazine
"I was startled by the effectiveness of this self-hypnosis audio"
Sophie Campbell - The Sunday Telegraph
Brought to you by I-mobilize a division of Metatron, publicly traded MRNJ.
Deep Relaxation - Relax & Sleep Better with Silva Free
By MindValley LLC released on: 2010-09-03T05:37:38Z
- Over 6 Million People Have Tried The Silva Method Audios
Is your life stressful? Life can be overwhelming. We all need to slow down sometimes to relax and recharge.
Introducing the lazy man's way to relaxation. Listening to this amazing, scientifically proven brain technology gives you all the benefits of relaxation & meditation —in a fraction of the time—easily and effortlessly...
What if I told you that you could relax as deeply as a Zen monk, literally at the touch of a button, and do it the very first time, and every time ?
Over the last 60 years, over 6 million people in over 193 countries have used The Silva Method to make dramatic improvements in their lives. You can, too.
Here is what others have to say about these audios:
****************************************************
"I used the 25 mins relaxation earlier and phew what a smasher. I"u00b4m always exploring new techniques,but this one was instant. I felt reborn and energized. Thanks Laura. Your whole programme is a gem. THANKS" Mike Built
"What a wonderful gift... thank you so much for your generosity!" Susan Doyle
"Thank you very much!!! I have been practising the Silva Method, getting wonderful results!!!!!" Di Angeli
About This App:
****************
This app is the prefect way to relax, unwind and de-stress.
Enjoy beautiful relaxation audios including:
The Deep Relaxation Track:
- Experience a new level of relaxation that you'll never forget.
- Learn to go deeper and deeper into your level while relaxing your body, spirit and mind.
- In just 30 minutes, you'll be able to relax fully and completely.
The Quick Relaxation:
- A relaxation exercise for when you're on the go.
- Perfect for when you need to unwind or for a little pick-me-up during a hectic day.
- Reach full and deep relaxation in less than 20 minutes with this potent meditation.
The Tranquil Relaxation Sound
- A relaxation exercise to encourage tranquil and peaceful thoughts.
- Listen to the soothing relaxation sound and let Laura guide you to your alpha level.
- In 20 minutes, you will awaken to a calmer and more relaxed you.
Once you listen to any of these tracks, you will sleep like a baby and feel completely rejuvenated in minutes as you watch your stress literally melt away.
Guided Meditation & Deep Relaxation Audio by the Silva Method
By MindValley LLC released on: 2010-08-19T03:36:02Z
"With just the push of a button, you too could be experiencing a deeper, calmer, more powerful level of meditation than you ever thought possible."
Since 1964, over six million people in 111 countries have used the world-famous Silva Centering Meditation Exercise to improve their energy, well-being and quality of life.
Are you looking to harness the full power of meditation in your life?
We're sure you're aware of the benefits of this time-tested and scientifically proven practice—yet for one reason or another, you can't get meditation to work for you as well as you'd like.
Maybe you've heard of meditation, but never really bothered about it (until now). Maybe you've tried to meditate, but don't really understand it. Or maybe you've been doing meditation for years—but it's not as easy or effective as you want it to be.
Whichever of these categories you fall into, know this—what you're about to see is by far the most effective tool you'll ever find to experience a level of meditation that is deeper, calmer and more profound than you ever thought possible.
Introducing The Silva Guided Meditation Centering Exercises
What if we told you that all it takes to achieve the deepest levels of meditation known to man
Is to download a FREE 30 minute-audio, play it on your computer or mp3 player, and listen?
"Is that really possible?" you may ask. With the Silva Centering Exercise, it is. The Silva Centering Exercise is a revolutionary guided meditation tool developed by our late founder, Jose Silva, that allows virtually anyone to instantly and automatically enter a deep meditate state known as "u2018Centering'—the kind of state that normally takes years of practice to achieve.
The Silva Method is the culmination of over five decades of study and millions of dollars in research into the innermost workings of the human mind—and has been perfected to the point where it works flawlessly on 95% of people who use it.
Now Anyone Can Experience Deep, Monk-Like Meditation—Instantly And Effortlessly
The FREE copy of the Silva Centering Exercise that you will experience is presented over audio. Ed Bernd Jr., one of our most experienced instructors, will guide you to a healthy, relaxed level of mind.
You will also hear a gentle thudding sound in the background. The sound is a gentle beat of 14 cycles per second. This sound simulates the Alpha Level frequency (more on this shortly) and will help guide your brain to this correct frequency.
All you need to do is find a comfortable position, preferably sitting up, and close your eyes. When you're ready you can start the audio. The exercise is much more than just a relaxation tool—it is also a powerful way to tap into your mind to solve problems, change habits and practice creative visualization.
This is not the kind of plain vanilla meditation you may already know of. It's a breakthrough concept we like to call Dynamic Meditation.
Create Inner Peace: Self-Hypnosis Relaxation by Glenn Harrold
By i-mobilize, inc. released on: 2011-01-14T01:57:41Z
'Creating Inner Peace & Calm' is a superb high quality self-hypnosis relaxation recording by the UK's best selling self-help audio author Glenn Harrold that will help you overcome stress and anxiety, sleep well and feel much more relaxed in your every day life.
The 31-minute audio track is separated into two parts, the Intro and the hypnotherapy session, so you can choose to skip the intro part after your first listen.
This recording is a brand new mix of the highly successful CD/MP3 title of the same name. This newly mastered version will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you connect with a profound feeling of inner peace and calm. The focus is very much on empowering the listener and connecting them to their inner strength.
Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The main sound on the hypnotherapy track was recorded at 528khz, the solfeggio frequency, which is said to heal DNA, open your heart and induce feelings of peace.
At the deepest point in the meditation you are given a number of post-hypnotic and direct suggestions to help you connect with a deep feeling of inner peace and calm which will stay with you in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
At the end of the recording you will be gently guided back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions, which are embedded in the fade out music adding to the overall effect. This amazing recording is a completely safe and very effective way of helping you to go into a deep state of relaxation and feel very serene and peaceful.
Glenn is one of the world's most successful hypnotherapists. His CDs and MP3 downloads have sold over 1,000,000 and he is a published author with 7 self-help books to his name.
*** 'Creating Inner Peace & Calm' Audio Track - 31m 11s ***
This state of the art recording features:
* Two Audio tracks - The Intro and The Hypnotherapy session
* The very latest hypnotherapy techniques and state-of-the-art digital recording technology.
* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body.
* 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
Glenn Harrold's Self-Hypnosis e-Book.
Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others.
"I've had a listen to your Inner Wisdom CD and loved it - it certainly did the trick, as usual, I was out for the count within minutes and woke feeling incredibly uplifted. You really do have such a talent for this. Amazing! :-)"
Alexandra Wenman
Assistant Editor, Prediction Magazine
"Hypnotic heartbeat paced sound effects and heavenly music lull you into a relaxed state and boy do they work"
Christina Hardyment - The Times
Relaxing Sounds Of Nature Lite (help with meditation relaxation sleep and spa)
By Red Hammer Software released on: 2009-12-18T08:00:00Z
Do you wish to get away from the noise of the city and feel free from the problems that surround you? Then Relaxing Sounds of Nature Lite is for you.
Relaxing Sounds of Nature Lite is a 2 in 1 application. We put together two components in one app. Which is an audio experience with 20 beautiful nature sounds and a soundboard with 35 sounds where you can mix a number of soundtracks to have a peaceful experience.
Using Relaxing Sounds of Nature Lite you can:
Relax,
Reduce stress,
Sleep and feel better,
Prepare for meditation,
Use for spa ambiance or physiotherapy and much more.
Please see what customers have said about Relaxing Sounds of Nature Lite:
Awesome
*****
This app is awesome. The sound board is great!
Love this app
*****
This FREE app lets me sleep calmly and is pretty nice so therefore I give it a full thumbs up. (;
Love
*****
I really love this app me and my 2year old babyboi sleep in peace so i really do loveeeee this in a number 1 for me :)
Amazing
*****
Wow. I can give this app 10 stars. Really great. Tks a lot.
Awesome
*****
A must have. I love all the sounds. Never slept better! If u love nature, you will love this app.
Was suprized to find how good this app is
*****
I was expecting this app to hear the same old sounds that are on most ambient apps. Boy, was I pleasantly suprized. Most of the sounds were original, pleasing, and unique. Hearing them relaxed me. Free, this app was free- I would recommend it anyone seeking unique, soothing sounds.
Here are the amazing features you will get with Relaxing Sounds of Nature Lite:
* You can use it for relaxation, mediation, and yoga, physiotherapy, spa music etc...
* The soundboard has 35 relaxing sounds with which you can combine or enjoy them on their own. Perhaps you will choose the sounds of breaking waves with seagulls, crickets chirping or the sounds of a flute, or perhaps played all together. You can do it all and much more.
* All selected sounds from the soundboard can be saved and replayed later. All you have to do is open the Soundboard and tap on any of the sounds that you would like to combine together and save them.
* We know you, or your child could fall asleep to sounds of nature. So we have included 2 easy to use night timers that you can set to various time intervals to allow you to peacefully fall asleep to any of our breathtaking sounds.
* Wakeup timer allows you to wake up to the sounds of nature. Just set time and your favorite soundtrack. Wakeup Timer allows selecting any sound shipped within the app.
* As there is a large number of sounds, we have included the Favorites page where you can add your favorite sounds.
* Completely customizable. Create your own combination from 35 possible sounds save them and use later.
* Every sound in the soundboard has its own volume control.
* iOS 4 background audio support. Play our relaxing sounds while you're using other apps.
* Digital Clock Display with amazing pictures of nature.
* Night timers have a Fade Out feature.
* Wakeup timer has a snooze feature.
* It is free of charge and no ads.
Simply, sleep well and feel better.
Perfect Sleep - Enjoy Deep Sleep & Relaxation by Silva
By MindValley LLC released on: 2010-09-02T05:27:51Z
Over 6 million people can't be wrong. Find out why millions have turned to The Silva Method to help them overcome sleep problems and other obstacles in life.
For a limited time only this $47 program is offered free of charge to the Apple community of users.
The Perfect Sleep System Includes
Track 1: Introduction
What you will learn:
- Fight Painful Sleeplessness. This sleep strategy is made to combat insomnia
- Dangers of sleepless nights. You are killing yourself slowly with each hour that you remain awake
- Conquer insomnia - with meditation and relieve your deep natural and healthy sleep history
Track 2: What is sleep?
What you will learn:
- Suspend your full consciousness at will to go into a healing sleep state
- Travel between slow wave sleep and rapid eye movement to begin dreaming healthily again
- Go into deep sleep and strengthen your immune system to start having a healthier self
Track 3: What is Insomnia?
What you will learn:
- Caution: Medical companies are conspiring to hoodwink you! You do not need to rely on sleep medication, alcohol or some outside factor to sleep blissfully
- Don't cheat yourself. Overcome low job performance, ineffective thinking, poor concentration, poor problem solving abilities.
- Discover how factors like your partner's sleeping patterns, stress, and diet, can stop you from getting a good night's rest.
Track 4: How to Overcome Insomnia?
What you will learn:
- Discover positive outcomes and overcome insomnia at the same time through the Sleep List strategy
- Manifesting deep and powerful waves of calm immediately
- The simplest solution relearn how to finally sleep naturally
Track 5: Meditation Exercise
What you will learn:
- A powerful meditation to find yourself in the alpha state
- Enter a deep, immersive and calm state where you can improve your state of mind before entering the state of sleep
- Escape the waking beta-state of mind to get into your natural healthy sleep
Sleep Relaxation
By LOLriffic Stuff released on: 2009-06-19T07:00:00Z
Ever had trouble trying to relax in a busy environment? With Sleep Relaxation it's easy, just select a track, put on a pair of headphones and relax in your own dreamlike ambiance.
*** FREE TO DOWNLOAD TODAY FROM ITUNES! ***
Listen to 16 different relaxation dream vibes and beautiful imagination realms. Soak in the sunlight on your own imagination private beach with a bikini babe by your side. Listen to the mist "om" of Mt. Kilimanjaro and see the wisps of dreamy clouds float softly overhead.
Perfect for meditation, relaxation ambience, clearing your mind, help sleeping and more relax type scenarios. Whether you're on vacation or at work, on the phone or in the bathroom, soak in the vibes from another peaceful place in your head. Feel the bliss of a heaven like universe. A peaceful fantasy trip to nature, the city, or wherever you find your own state of inner peace and relaxation.
Features Include:
- Drown out unwanted noises and crowds
- 16 Different High Quality Tracks
- Simple and Intuitive interface
- Convenient volume control (Yay for iPod Touch users!)
It's easy-to-use and perfect for relaxation, meditation, travel, yoga, stress, sleeping, and more. Simply tune out your noisy environments!
Best of all, it's completely FREE!
Deep Meditation - Guided Meditation & Relaxation Course
By Burt Goldman released on: 2010-10-15T12:34:50Z
There are secrets, and there are great secrets, but the greatest secret of all is the secret of meditation. Meditation is a form of concentration where your attention has been liberated from the restlessness of your body.
Learn to meditate properly and doors open for you that you did not even know existed. Here you will find the ancient method of the Bagha that sages have used for centuries to rid themselves of the body's restless nature and go into the meditation state instantly.
When you meditate your concentration is focused on one subject so that your goals, programs, and desires come to pass.The great secret is not in the technique you use to set your goals but rather in how focused you can be with the method you use and the secret of focus is deep meditation.
Experiencing meditation is one thing, but how do you relax yourself in a stressful situation? Say in the middle of a meeting or argument. Here's where the Bagha comes in. I'll show you how to establish a mental "trigger" that will allow you to enter a state of meditation anytime during the day--even with your eyes open.
Relaxation Portal
By SRS Labs, Inc. released on: 2011-06-14T09:44:04Z
Works with iPhone 3GS, iPhone 4, iPod Touch Third and Fourth Generation
The Relaxation Portal App is your invitation to a world bursting with wonder, romance and beauty! Put the world at your fingertips and bring the sights and sounds from popular world destinations to your eyes and ears in immersive surround sound.
The App is designed with fun and entertainment in mind. It is animated, vividly colorful, and easy to play with, allowing users of all ages to explore the globe and learn about cultures and customs while enjoying unique visual and audio characteristics of each destination. Unlike other white noise apps, Relaxation Portal delivers high-definition 3D sounds that are unique to each location and comes packed with interactive features that let the users customize their experience, based on their preferences. For example, users can turn off some sounds, while increasing the intensity of others or toggle between "night mode" and "day mode".
The Free version of Relaxation Portal comes preloaded with four locations (Amazon Rainforest, Crete, Martha's Vineyard, and Namibia) with an available fifth location, China (during Chinese New Year), free to fans of SRS Labs on Facebook. For users looking to get more out of the app, there are expansion packs available by clicking the "Get More" button in the App's GUI.
What you'll experience in each location:
>Amazon Rainforest - Experience the unique wildlife of the Rainforest. Turn on or off the rain, Amazon River, or wild animals all around you.
>Crete - Sit on the dock and listen to the local bustle of harbor come to life. Would you like musicians fiddling around with lyres and mandolins? Choose to create the scene however you'd like.
>Martha's Vineyard - Recline on the sand of a secluded beach basking in the sun. Set the levels for the waves, exotic birds, and more.
>Namibia - Safari deep in the Etosha Pan where you can find elephants, giraffes, lions, and a bevy of other striking creatures. Pick and choose your neighbors however you would like, it's all within your reach.
Facebook Fans of SRS receive an extra location for free:
>Chinese New Year - Jump right into the party and have crowds playing, parades passing by, sizzling firecrackers, and even children giggling with joy.
Deep Relaxation - Relax & Sleep Better with The Daisy Pond
By Burt Goldman released on: 2010-10-15T05:16:25Z
The Daisy Pond Meditation
My students call it a "magic spell." Find out for yourself...
* *Melt away stress* like butter in a microwave.
* The quickest, easiest way to reaching the *Alpha Level.*
* Experience *relaxation, peace and calmness* like never before.
* With repeated use, enjoy better *health, prosperity and happiness.*
The Daisy Pond
In the Daisy Pond Technique I'll guide you into a state of peaceful meditation. You'll feel your stress and worries disappear and come out a few minutes later feeling immensely relaxed and at peace. This technique lasts 15 minutes.
CUSTOMER TESTIMONIAL
**************************
"Without a doubt, my favorite exercise is the Daisy Pond.
I am a small business owner and my days are typically
very hectic. Taking a few minutes in the middle of the day
to swim in that magical place changes my perception of
literally everything. It is a psychological oasis! My ability
to focus is stronger, my intuition is higher, and my daily
interactions with people around me are more mindful."
Deep Relaxation Hypnosis, Subliminal and Guided Meditation Store Erick Brown
By SDH, Inc. released on: 2011-04-15T03:32:52Z
The new "Deep Relaxation Hypnosis, Guided Meditation & Subliminal Store" from Erick Brown is your answer to overwhelming stress and exhaustion. It allows you to relax instantly and rejuvenate in no time. Thirty minutes of this deep relaxation will leave you feeling like you've slept for three, four, even five hours! Thirty minutes a day is all it takes to feel like a new person, ready to take on anything that comes your way.
This hypnotherapy program works with your subconscious mind to calm the stress receptors in your brain that make you feel overwhelmed and tired. Your subconscious mind will actually be reprogrammed to handle stress better, making it so that you don't feel as stressed as you normally would. What are you waiting for? Find peace and relaxation today!
Features: The new "Deep Relaxation Hypnosis, Guided Meditation & Subliminal Store" application from Erick Brown is completely customizable, featuring various tools to help you on the road to success.
This app features:
* The option to buy multiple hypnosis apps from Erick Brown right in the app store
* Made specifically for the iphone
* Soothing, therapeutic hypnosis/hypnotherapy tracks from world renowned master hypnotist Erick Brown
* High quality, state of the art recordings
* Optional hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or a long hypnosis induction
* Your choice of one of three different soothing, white noise background sounds to enhance your hypnosis, or none at all
* Loopable full-length featured hypnosis track
* The option to wake you up when the program has finished, or
* Use our built-in alarm clock to wake up at a particular time, or
* Program the app to allow you to remain asleep after completing your session
* Customized video options
Erick Brown and his team have worked hard to ensure that whatever you need to make your hypnosis, guided meditation, subliminal session as effective as possible has been included. Use this application to help you lose weight, increase your wealth, control your dreams, utilize the law of attraction, gain energy, sleep better and increase your confidence and self-esteem so that you feel better, sexier, happier and more motivated!
Testimonials: "Erick Brown starts off with a very thorough hypnosis induction, taking the time to bring you into a deep, relaxed hypnotic state. A lot of weight loss hypnosis tracks rush this step thereby rendering them completely ineffective as a diet aid. But not this one. His voice is very soothing and pleasant, and he takes you deep, deep into a heightened state of receptiveness on the subconscious level. The visualization or guided imagery leads you to a beautiful, safe and comfortable place, a haven from the outside world, of your own imagining all the while Erick is bringing you deeper into relaxation. He then begins to suggest change, enforcing the idea that you want to change, that your weight is preventing you from living the life you want and deserve. It's done very well, it's not negative or judgmental, and it's not rushed like some hypnosis recordings. If I were asked to rate this download right now I would give it 5 stars." (Aunt Jean's Cafe, www.auntjeanscafe.com)
"This one's so relaxing, I fell asleep listening to it during the relaxation exercise. I trust Erick Brown's hypnosis suggestions, I've listened to many of them and they're very good." (Shalla DeGuzman, Editor, Shalla Magazine. Bamberg, Germany)
Relaxation Hypnosis
By On Beat Limited released on: 2010-02-05T01:10:13Z
Get Help To Relax With Hypnotherapy!
Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.
By using hypnosis, we can present information to our unconscious mind to bring about the changes we desire. It may be that the unconscious mind is viewing certain situations from a flawed perspective, which means that it is influencing our bodies' responses in a negative way,
e.g. we feel anxious and afraid of something which is really not all that threatening (phobias and fears). In hypnosis, we can correct those flawed perceptions which, in turn, will result in the unconscious mind changing the way it influences our feelings and our physical responses. We
can also present information to the unconscious mind about positive things we want to experience, e.g. feeling more confident in a certain situation and performing better. Our unconscious mind cannot distinguish between what is real and what is imaginary. When we use the power of hypnosis to present information to the unconscious mind in our imagination, our unconscious can accept that as real and will then go on to respond to that new information. It is important to know that the more you believe in the power of your mind to bring about what you want, and the more you commit to focusing your attention on what you want, the better the results will be. One session of hypnotic suggestions will not bring about much change at all. However, repeated suggestions in line with your goals and a strong focus on the outcomes you really want will help you to make these a reality.
Deep Relaxation Lucid Mind Rain
By Mozinc released on: 2011-02-22T03:37:31Z
This free version contains Deep Relaxation Lucid Mind Rain
***************************
-The best naturally relaxing sound!
-Truly miraculous relaxation that will keep you feeling rejuvenated once more.
-Close your eyes, put on a headphone , touch this application, put the device to sleep, and let your relaxation be at ease.
-Absolute pure relaxation from authentic sounds, not artificial but real sounds.
-These sounds do not loop back and forth, it's 100% real.
***************************
Features:
*24 hour Timer
*Automatic slideshow
*Beautiful Wallpaper
***************************
DEEP RELAXATION RAIN contains GAMMA WAVES & DELTA WAVES
Gamma Waves: idea / focus / acuity
Gamma brain waves cycles at 40+ Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuity
People who experience learning difficulties and lack mental concentration are deficient in Gamma brain-wave activity
In Gamma waves your brain is awake, alert and is in the most focus state possible
Gamma activity increases your mood and compassion which works well as method to treat depression
Delta Waves:tranquilize / soothe / rejuvenate
Delta waves cycles at 1- 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well being
Delta waves releases anti-ageing hormones, heals and repairs muscles. It is the deepest states of relaxation
Use this app while you sleep, read, study, work, or exercise! Doctor's #1 recommendation for mental illness treatment!
Collect More Apps for Free or Pro version search napuru in the Appstore!
Deep Relaxation Healing Mind Rain
By Mozinc released on: 2011-02-22T02:35:26Z
This version contains free Deep Relaxation Healing Mind Rain
*Headphone Required to experience True Relaxation
***************************
-The best naturally relaxing sound!
-Truly miraculous relaxation that will keep you feeling rejuvenated once more.
-Close your eyes, put on a headphone , touch this application, put the device to sleep, and let your relaxation be at ease.
-Absolute pure relaxation from authentic sounds, not artificial but real sounds.
-These sounds do not loop back and forth, it's 100% real.
***************************
Features:
*24 hour Timer
*Automatic slideshow
*Beautiful Wallpaper
***************************
DEEP RELAXATION RAIN contains GAMMA WAVES & DELTA WAVES
Gamma Waves: idea / focus / acuity
Gamma brain waves cycles at 40+ Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuity
People who experience learning difficulties and lack mental concentration are deficient in Gamma brain-wave activity
In Gamma waves your brain is awake, alert and is in the most focus state possible
Gamma activity increases your mood and compassion which works well as method to treat depression
Delta Waves:tranquilize / soothe / rejuvenate
Delta waves cycles at 1- 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well being
Delta waves releases anti-ageing hormones, heals and repairs muscles. It is the deepest states of relaxation
Collect More Apps for Free or Pro version search napuru in the Appstore!
Relax Melodies: A white noise ambiance for sleep, meditation & yoga
By iLBSoft released on: 2009-05-07T02:44:52Z
Relax Melodies is the leader in personalized relaxation and sleep assistance. No more insomnia for you! Tension is a thing of the past at any moment! Just custom mix your favorite sounds from a selection of 41, then slip naturally into a relaxed state or a deep, rejuvenating sleep. This is the ultimate relaxation experience and it's very easy to use!
FEATURES:
* Mix your favourite sounds together with different volume to create your own personal melodies
* 41 High quality ambient sounds and binaural beats for brainwave entrainment.
* Complete Alarm & Timer system. Use your own favourite as alarm.
* Main volume with control to connect with Airplay devices!
* Clock display with brightness adjustment
* Individual sound volume adjustment
* Save, name and replay your favorites easily
* Complete and easy to follow help screen
Get the most personalized relaxation experience it's possible to have. With just a few taps, you can create the exact sound that resonates perfectly with you. With ambient and binaural selections, you can choose whether to simply relax or tell your brain that's it's time for sleep. It can even help your baby to fall asleep faster!
WEBSITE REVIEWS:
"you'll find it's easy to drift off to sleep with Relax working away in the background, emulating nature as you catch some Zs" - knowyourmobile.com
"When you want to transport yourself away from the hustle and bustle of daily life, even for a few minutes, would you prefer to hear the sound of ocean waves, or perhaps rain?" - mashable.com
CUSTOMER REVIEWS (App Store):
★★★★★
"I was really impressed by the ability to combine sounds and the ability to have different sounds at a different level is awesome!!!! For those who are looking for sounds and melodies to help to achieve deep relaxation and meditation, I recommend this app 100%!!! I have been looking for something like this for years, and I finally found it!! Keep up the good work guys!!!"
- MannyC11
★★★★★
"Finally an app I can make to my own personal liking. What a great concept to add binaural beats for meditation, concentration, sleep, and much more. You can even save your favorite settings for a later time. I used the lite version first and thought that was a great program but this premium app is twice as good. I am an Acupuncturist and plan to use this app with my patients as they relax in a treatment room. Keep up the good work."
- mehall7
2,000,000 USERS WORLDWIDE & RANKED IN TOP 100 IN OVER 50 COUNTRIES IN THE WORLD
Download it now and become one of the relaxed users of Relax Melodies. You're going to love how it will help you relax, meditate and sleep.
iScroll
By Appsessions, LLC released on: 2011-07-04T07:00:00Z
Reading while listening has shown to increase retention by as much as 38% and comprehension by as much as 76%. With Scrolls™, you now have the best of both worlds, a library of great books, lectures, speeches and more, synchronized with word-for-word narrated audio by real people.
Whether you're studying or just want to boost your reading experience, Narrated eBooks by iScroll makes it easy to learn and remember new materials quickly and effectively.
Key Features:
-eBooks with Audiobook narration by a real person included with every Scroll™
-Narration is synchronized with the eBook text
-Automatic bookmarks that are synchronized between devices and the web
-View purchased content on the web with the iScroll web reader
-Adjustable reading speed without pitch distortion
-Sharing of text and audio clips through email, Facebook and Twitter
-Visually fast-forward and rewind through synchronized text
-Search eBook text and Audio by keyword or phrase
-Easily lookup words on Wikipedia
-Save text annotations for later use
-Change the font type, size and color
-Adjust line spacing, backlighting and background color
-Night time reading option reduces eye strain
With both text and audio versions of your library, you can enjoy your selections at home on your couch, in your car while driving and at work or school - anytime, anyplace.
Listen in your car and then finish your selection at home on your couch
Benefits of Scroll™
Increased retention and comprehension Studies have shown that the utilization of multiple senses at the same time e.g. sight( reading) and listening, increases reader retention and comprehension by as much as 38% and 76% respectively. This is a valuable attribute for student learning and language skills. Comprehension is further augmented by referential look-ups (Wikipedia) and hyperlinks to external multimedia content, e.g. pictures, maps, videos and websites.
Enhanced Control/Searchability- Scrolls increase user control over both text and audio. Users will be able to search the text in order to find specific audio quotes. With simple touch gestures, the user will be able to advance, reverse, accelerate the pace of reading and listening to the scrolls, in order to cover the material as effectively as possible.
Greater Convenience Having a multi-format title increases reader convenience. At times readers may employ simultaneous read and play of content to increase comprehension and retention. At other times listening to a title is more appropriate, e.g. commuting or late at night when eyes are tired. The added convenience of Scrolls will enable readers to maintain continuity and finish the title in a manner which the user chooses.
Hypnosis ~ Sleep Soundly
By Hypnotransformations released on: 2010-08-10T06:16:03Z
Hypnosis To Go! Hypnosis for Everything, Anytime, Anywhere! Take advantage of this FREE Sleep Soundly session for all you insomniacs out there!
This app has a totally unique Hypnosis Mini Store, which offers over 60 hypnosis sessions! Best sellers include Weight Loss, Quit Smoking, Exercise More, Past Life Regression, Heal Depression and many more.
All of the sessions available on this app include Theta Wave Technology and/or Binaural Beats and Subliminal Technology. Each Theta Wave session is enhanced with soothing music that quickly lulls you into the Theta Brainwave state. The Theta state allows your subconscious mind to listen and receive the hypnosis session for maximum effectiveness.
The Hypnosis Mini Store offers these exciting titles:
(Theta Wave Technology)
Anger Management Hypnosis
Alcohol Abuse
Arachnophobia Cure
Concentration (Attention Deficit Disorder)
Breathing Meditation
Body Image Improvement
Contacting Your Spirit Guide
Deep Relaxation and Stress Management
Ending Codependency
Enhance Self-esteem
Exercise More *Best Seller*
Fear of Flying
Forgetting About Your Ex
Fibromyalgia Pain
Get Organized
Golf Performance
Happiness Affirmations
Heal Depression
Healthy Eating
Hypnosis for Diabetics - Stop Eating Carbs
Inspire Creativity
Past Life Regression *Best Seller*
Post Traumatic Stress Disorder
Public Speaking Hypnosis
Physical Health Affirmations
End Procrastination
Sales Success
Social Phobia Cure
Sleep Soundly *Best Seller*
Test Taking Anxiety
Self Confidence Affirmations
Stop Nail Biting
Stop Shopping
Stop Smoking
Study Effectively
Sunlight Meditation
Transform Your Life
Weight Loss *Best Seller*
***************************************
Brand New Exciting Additions!
***************************************
I have incorporated 21 new sessions created by my colleague Hani Al-Qasem. As a team we can offer a wider range of products to help more people. Hani Al-Qasem is a published author and personal growth specialist. His vision is to use his creativity and caring for others to inspire, motivate and support adults and children to be the very best that they can be by freely expressing their talents in a harmonious and loving way. He actively creates awareness of his vision through his writings that are published in various reputable online and offline publications, and through the life-transforming tools that he has created.
Hani's hypnosis sessions are subliminal messages embedded into the sound of binaural beats and waves. This multi-layered method increases the subconscious response to the positive messages presented by avoiding possible conscious resistance. Please note: YOU WILL NOT hear words for many of these sessions because they are SUBLIMINAL embedded into the sounds of waves and binaural beats, they are there, but you WILL NOT consciously hear them.
Heart Warming Smile (subliminal hypnosis)
Building Your Confidence (subliminal hypnosis)
You Deserve Happiness and Joy (Affirmations)
Feel So Good (Subliminal Hypnosis)
Fantastic Success (Subliminal Hypnosis)
Excellent Speed Reading (Subliminal Hypnosis)
Motivate Others (Subliminal Hypnosis)
Handle Criticism Easily (Subliminal Hypnosis)
Improve Creativity (Subliminal Hypnosis)
Boost Motivation Hypnosis
Interested in Other People (Subliminal Hypnosis)
Overcoming Challenges In Life (Subliminal Hypnosis)
Healing and Inner Peace (Subliminal Hypnosis)
Develop An Amazing Memory (Subliminal Hypnosis)
Building Rapport With Ease (Subliminal Hypnosis)
Stop Smoking (Subliminal Hypnosis)
Learn To Love Yourself (Subliminal Hypnosis)
Releasing Your Past (Semi-Subliminal Hypnosis)
Accepting Your Physical Self (Semi-Subliminal)
Outstanding Success (Hypnosis)
Be Decisive (Semi-Subliminal Hypnosis)
.... and many more to come!
**Results are best when headphones are used while listening.
**Do Not Operate Heavy Machinery While Listening To Hypnosis
Relax with Andrew Johnson Lite
By Michael Schneider released on: 2009-03-27T02:04:43Z
The pace of life and change can be overwhelming
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Use Relax with Andrew Johnson Lite and feel the world slow down.
This app is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
-------------------------
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
There are more than 300,000 iphone/ipad apps for just about any category you can think of including Relaxation you looking for.
We belive for every paid Relaxation app out there there is a equivalent free Relaxation app that can be downloaded from itunes free of charge. If you do not like that app you can always uninstall it without paying for it or worring about losing the money you paid for app you do not use.
Try out the free Relaxation apps to see if you like it before purchasing the more expensive versions of it.
- There are thousands of iphone developers daily release free iphone apps.
- Explore different Relaxation apps with free iphone apps and see if you like it before you pay for it.
- Just like trial software for non mobile operating systems, free iphone Relaxation apps let you explore similar tools before you purchase the more expensive version.
- For those of you looking for particular Relaxation app specific to a professional decipline search apps by Apps Popular Among Professions.
Relaxation Apps Users Comments